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      <image:title>Timmys Thoughts:</image:title>
      <image:caption>Timmys Thoughts: - Timmy Smith</image:caption>
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      <image:title>Level 3 lockdown thoughts and feelings</image:title>
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      <image:title>International Womens Day:</image:title>
      <image:caption>International Womens Day: - Timmy Smith</image:caption>
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      <image:title>Splintered past with seeds for a brighter future.</image:title>
      <image:caption>Splintered past with seeds for a brighter future. - Timmy Smith</image:caption>
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      <image:title>Changing of the Guard</image:title>
      <image:caption>Changing of the Guard - Timmy Smith</image:caption>
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      <image:title>I am a Mum with a PINK HEART</image:title>
      <image:caption>I am a Mum with a PINK HEART - Timmy Smith</image:caption>
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      <image:title>Introducing... Imperfections of the Heart</image:title>
      <image:caption>Introducing... Imperfections of the Heart - Timmy Smith</image:caption>
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      <image:title>A Sweet Louise Dedication: Imprint of Love</image:title>
      <image:caption>A Sweet Louise Dedication: Imprint of Love - Timmy Smith</image:caption>
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    <loc>https://timmysmith.co.nz/blogs/news/ehara-taku-toa-i-te-toa-takitahi-engari-he-toa-takitini-success-is-not-the-work-of-an-individual-but-the-work-of-many</loc>
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      <image:title>&quot;Ehara taku toa i te toa takitahi, engari he toa takitini&quot; - Success is not the work of an individual, but the work of many.</image:title>
      <image:caption>&quot;Ehara taku toa i te toa takitahi, engari he toa takitini&quot; - Success is not the work of an individual, but the work of many. - Timmy Smith</image:caption>
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      <image:title>What Protect Putiki is teaching us...</image:title>
      <image:caption>What Protect Putiki is teaching us... - Timmy Smith</image:caption>
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      <image:title>There is no such thing as a simple cup of tea...</image:title>
      <image:caption>There is no such thing as a simple cup of tea... - Timmy Smith</image:caption>
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    <lastmod>2026-09-02T10:34:06+12:00</lastmod>
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      <image:title>The Teachings of Taonga, from land and sea</image:title>
      <image:caption>The Teachings of Taonga, from land and sea - Timmy Smith</image:caption>
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  <url>
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    <lastmod>2026-09-02T10:34:08+12:00</lastmod>
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      <image:title>Our golden moment!</image:title>
      <image:caption>Our golden moment! - Timmy Smith</image:caption>
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  <url>
    <loc>https://timmysmith.co.nz/blogs/news/welcome-to-2022</loc>
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      <image:title>Welcome to 2022</image:title>
      <image:caption>Welcome to 2022 - Timmy Smith</image:caption>
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    <loc>https://timmysmith.co.nz/blogs/news/a-letter-to-our-girls</loc>
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      <image:title>A letter to our girls...</image:title>
      <image:caption>A letter to our girls... - Timmy Smith</image:caption>
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    <loc>https://timmysmith.co.nz/blogs/news/writings-with-tea</loc>
    <lastmod>2026-09-02T10:34:13+12:00</lastmod>
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      <image:title>Writings with Tea...</image:title>
      <image:caption>Writings with Tea... - Timmy Smith</image:caption>
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  <url>
    <loc>https://timmysmith.co.nz/blogs/news/haere-mai-a-blog-brewed-with-tea</loc>
    <lastmod>2026-09-02T10:34:15+12:00</lastmod>
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      <image:title>Haere mai - a blog brewed with tea</image:title>
      <image:caption>Haere mai - a blog brewed with tea - Timmy Smith</image:caption>
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    <loc>https://timmysmith.co.nz/blogs/news/stories-are-how-we-hold-memories-and-how-we-recall-the-past</loc>
    <lastmod>2026-09-02T10:34:16+12:00</lastmod>
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      <image:title>Stories are how we hold memories and how we recall the past...</image:title>
      <image:caption>Stories are how we hold memories and how we recall the past... - Timmy Smith</image:caption>
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    <loc>https://timmysmith.co.nz/blogs/news/the-haven-of-ti-tea</loc>
    <lastmod>2026-09-02T10:34:19+12:00</lastmod>
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      <image:title>The Haven of Tī (tea)</image:title>
      <image:caption>The Haven of Tī (tea) - Timmy Smith</image:caption>
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    <loc>https://timmysmith.co.nz/blogs/news/welcome-to-2023-with-timmys-blogs</loc>
    <lastmod>2026-09-02T10:34:22+12:00</lastmod>
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      <image:title>Welcome to 2023 with Timmy&apos;s Blogs</image:title>
      <image:caption>Welcome to 2023 with Timmy&apos;s Blogs - Timmy Smith</image:caption>
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    <loc>https://timmysmith.co.nz/blogs/news/stories-are-how-we-hold-memories-and-how-we-recall-the-past-1</loc>
    <lastmod>2026-09-02T10:34:23+12:00</lastmod>
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      <image:title>Stories are how we hold memories and how we recall the past.</image:title>
      <image:caption>Stories are how we hold memories and how we recall the past. - Timmy Smith</image:caption>
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    <loc>https://timmysmith.co.nz/blogs/news/writings-brewed-from-tea</loc>
    <lastmod>2026-09-02T10:34:25+12:00</lastmod>
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      <image:title>Writings brewed from tea...</image:title>
      <image:caption>Writings brewed from tea... - Timmy Smith</image:caption>
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  <url>
    <loc>https://timmysmith.co.nz/blogs/news/esg-in-the-food-and-beverage-industry-a-journey-of-connection-and-responsibility</loc>
    <lastmod>2026-09-02T10:34:27+12:00</lastmod>
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      <image:title>ESG in the Food and Beverage Industry: A Journey of Connection and Responsibility</image:title>
      <image:caption>ESG in the Food and Beverage Industry: A Journey of Connection and Responsibility - Timmy Smith</image:caption>
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  <url>
    <loc>https://timmysmith.co.nz/blogs/news/the-unexpected-path</loc>
    <lastmod>2026-09-02T10:34:28+12:00</lastmod>
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      <image:title>The unexpected path...</image:title>
      <image:caption>The unexpected path... - Timmy Smith</image:caption>
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    <loc>https://timmysmith.co.nz/blogs/news/toku-mokopuna-to-tatau-a-mua</loc>
    <lastmod>2026-09-02T10:34:30+12:00</lastmod>
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      <image:title>Tōku mokopuna, To tatau ā mua</image:title>
      <image:caption>Tōku mokopuna, To tatau ā mua - Timmy Smith</image:caption>
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  <url>
    <loc>https://timmysmith.co.nz/blogs/news/packaging-folding-of-foundations</loc>
    <lastmod>2026-09-02T10:34:32+12:00</lastmod>
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      <image:title>Packaging - folding of foundations</image:title>
      <image:caption>Packaging - folding of foundations - Timmy Smith</image:caption>
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  <url>
    <loc>https://timmysmith.co.nz/blogs/news/celebrating-a-year-of-claiming-my-time</loc>
    <lastmod>2026-09-02T10:34:33+12:00</lastmod>
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      <image:title>Celebrating a Year of claiming my Time</image:title>
      <image:caption>Celebrating a Year of claiming my Time - Timmy Smith</image:caption>
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  <url>
    <loc>https://timmysmith.co.nz/blogs/news/te-ara-o-tukutuku-pungawerewere-the-pathway-of-the-spider</loc>
    <lastmod>2026-09-02T10:34:35+12:00</lastmod>
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      <image:title>Te ara o tukutuku pūngawerewere - The pathway of the spider</image:title>
      <image:caption>Te ara o tukutuku pūngawerewere - The pathway of the spider - Timmy Smith</image:caption>
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  <url>
    <loc>https://timmysmith.co.nz/blogs/news/matariki</loc>
    <lastmod>2026-09-02T10:34:36+12:00</lastmod>
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      <image:title>Matariki</image:title>
      <image:caption>Matariki - Timmy Smith</image:caption>
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  <url>
    <loc>https://timmysmith.co.nz/blogs/news/my-new-year-started-in-a-tent</loc>
    <lastmod>2026-09-02T10:34:38+12:00</lastmod>
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      <image:title>My new year started in a tent.</image:title>
      <image:caption>My new year started in a tent. - Timmy Smith</image:caption>
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  <url>
    <loc>https://timmysmith.co.nz/blogs/news/the-feelings-of-walking-between-your-past-and-the-present</loc>
    <lastmod>2026-09-02T10:34:39+12:00</lastmod>
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      <image:title>The feelings of walking between your past and the present...</image:title>
      <image:caption>The feelings of walking between your past and the present... - Timmy Smith</image:caption>
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  <url>
    <loc>https://timmysmith.co.nz/blogs/news/what-it-means-to-truly-belong</loc>
    <lastmod>2026-09-02T10:34:41+12:00</lastmod>
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      <image:title>What it means to truly belong</image:title>
      <image:caption>What it means to truly belong - Timmy Smith</image:caption>
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  <url>
    <loc>https://timmysmith.co.nz/blogs/news/uenuku-standing-in-two-truths-at-once</loc>
    <lastmod>2026-09-02T10:34:42+12:00</lastmod>
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      <image:title>Ūenuku: Standing in Two Truths at Once</image:title>
      <image:caption>Ūenuku: Standing in Two Truths at Once - Timmy Smith</image:caption>
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  <url>
    <loc>https://timmysmith.co.nz/blogs/news/welcoming-abundance-a-new-narrative</loc>
    <lastmod>2026-09-02T10:34:43+12:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/opotikisunset_0a203f7f-bd6c-4bd9-b27a-54c738956b16.jpg?v=1788302083</image:loc>
      <image:title>Welcoming Abundance: A New Narrative</image:title>
      <image:caption>Welcoming Abundance: A New Narrative - Timmy Smith</image:caption>
    </image:image>
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  <url>
    <loc>https://timmysmith.co.nz/blogs/news/hakoa-he-iti-he-pounamu-although-small-it-is-a-treasure</loc>
    <lastmod>2026-09-02T10:34:45+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/kina54_020e1561-d202-4636-a82c-2fa00b3da3ee.jpg?v=1788302085</image:loc>
      <image:title>Hakoa he iti, he pounamu – Although small, it is a treasure</image:title>
      <image:caption>Hakoa he iti, he pounamu – Although small, it is a treasure - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/the-power-of-a-pause</loc>
    <lastmod>2026-09-02T10:34:47+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/person-pausing-with-a-cup-of-tea-at-sunset.png?v=1788302087</image:loc>
      <image:title>The Power of a Pause</image:title>
      <image:caption>The Power of a Pause - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/whare-tangata-holding-life-holding-loss</loc>
    <lastmod>2026-09-02T10:34:48+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/robyn-kahukiwate-whare-tangata-v1_orig_78584945-4b41-49c4-9e89-5948da3f7bae.jpg?v=1788302088</image:loc>
      <image:title>Whare Tangata: Holding Life, Holding Loss</image:title>
      <image:caption>Whare Tangata: Holding Life, Holding Loss - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/kia-kaha-kia-maia-kia-manawanui-be-strong-be-brave-be-steadfast</loc>
    <lastmod>2026-09-02T10:34:50+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/realistic-new-zealand-bush-poster-with-centered-text_5b263944-b8e3-4622-81c6-97c112b47e7d.png?v=1788302090</image:loc>
      <image:title>Kia Kaha, Kia Māia, Kia Manawanui</image:title>
      <image:caption>Kia Kaha, Kia Māia, Kia Manawanui - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/one-candle</loc>
    <lastmod>2026-09-02T10:34:52+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/single-candle-in-daydream-nation-style_36001ca6-8674-4b92-ac6f-5bf229b6f30e.png?v=1788302092</image:loc>
      <image:title>One candle</image:title>
      <image:caption>One candle - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/wellness-your-way</loc>
    <lastmod>2026-09-02T10:34:54+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/wellness-collage-with-kowhaiwhai-border_d490f77f-e5ce-40e0-bfaa-e5bfd071b3ba.png?v=1788302094</image:loc>
      <image:title>Wellness your way</image:title>
      <image:caption>Wellness your way - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/wellness-beyond-the-individual-the-heart-of-pause-for-tea</loc>
    <lastmod>2026-09-02T10:34:55+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/samoan-farmland-with-calendula_f1114b44-380f-4330-b7be-229d32fb548f.png?v=1788302095</image:loc>
      <image:title>Wellness Beyond the Individual: The Heart of PAUSE for Tea</image:title>
      <image:caption>Wellness Beyond the Individual: The Heart of PAUSE for Tea - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/hurihia-to-aroaro-ki-te-ra-turn-your-face-to-the-sun</loc>
    <lastmod>2026-09-02T10:34:57+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/a-person-standing-with-their-face-turned-upward-toward-a-bright-warm-sun-their-shadow-falling-behind-them_bb5dec59-9227-43cf-961e-3efdfb011184.png?v=1788302097</image:loc>
      <image:title>Hurihia tō aroaro ki te rā – Turn Your Face to the Sun</image:title>
      <image:caption>Hurihia tō aroaro ki te rā – Turn Your Face to the Sun - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/trade-a-reflection-of-our-values-past-and-future</loc>
    <lastmod>2026-09-02T10:34:59+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/ocean_249b1c28-942f-4bfd-83ef-fea158cb1d44.jpg?v=1788302099</image:loc>
      <image:title>Trade: A Reflection of Our Values, Past and Future</image:title>
      <image:caption>Trade: A Reflection of Our Values, Past and Future - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/whira</loc>
    <lastmod>2026-09-02T10:35:01+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/realistic-seascape-without-border_cbc7f057-c4d0-417e-9428-67e3407038c0.png?v=1788302101</image:loc>
      <image:title>Whīra</image:title>
      <image:caption>Whīra - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/in-dust-tree-returning-to-indigenous-industry</loc>
    <lastmod>2026-09-02T10:35:02+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/New_Zealand_rain_forest_by_Stefan_Karpiniec_on_Flickr_b6ff1c4d-3800-49b2-9756-dc5514614dcc.jpg?v=1788302102</image:loc>
      <image:title>In-Dust-Tree: Returning to Indigenous Industry</image:title>
      <image:caption>In-Dust-Tree: Returning to Indigenous Industry - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/2025-the-year-we-chose-depth-over-ease</loc>
    <lastmod>2026-09-02T10:35:05+12:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/toitutetiriti_dea02de0-af2b-4972-91b8-be55608249a7.webp?v=1788302105</image:loc>
      <image:title>2025 | The Year We Chose Depth Over Ease</image:title>
      <image:caption>2025 | The Year We Chose Depth Over Ease - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/entering-the-year-with-intention-not-hope</loc>
    <lastmod>2026-09-02T10:35:06+12:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/year_of_the_horse_064bc92c-42d0-4d49-9ee1-9764bb6e299b.jpg?v=1788302106</image:loc>
      <image:title>Entering the Year with Intention, Not Hope</image:title>
      <image:caption>Entering the Year with Intention, Not Hope - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/he-karakia-mo-te-tau-hou-a-reflection-for-entering-the-year-with-intention</loc>
    <lastmod>2026-09-02T10:35:08+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/year_of_the_horse_70abefb9-af3c-443a-85c8-c1feeb6e8a74.jpg?v=1788302108</image:loc>
      <image:title>He Karakia mō te Tau Hou:  A Reflection for Entering the Year with Intention</image:title>
      <image:caption>He Karakia mō te Tau Hou: A Reflection for Entering the Year with Intention - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/our-teddy</loc>
    <lastmod>2026-09-02T10:35:10+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/IMG_8766.jpg?v=1788302110</image:loc>
      <image:title>Our Teddy</image:title>
      <image:caption>Our Teddy - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/the-dragonfly-in-the-house</loc>
    <lastmod>2026-09-02T10:35:11+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/dragonfly_flight_by_Scott_Langdale_1.width-1512_e69d599b-1270-4530-99c6-2a94064c03e7.jpg?v=1788302111</image:loc>
      <image:title>The Dragonfly in the House</image:title>
      <image:caption>The Dragonfly in the House - Timmy Smith</image:caption>
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  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/after-brave</loc>
    <lastmod>2026-09-02T10:35:13+12:00</lastmod>
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      <image:title>After Brave</image:title>
      <image:caption>After Brave - Timmy Smith</image:caption>
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  <url>
    <loc>https://timmysmith.co.nz/blogs/news/invite-your-sisters-into-the-room</loc>
    <lastmod>2026-09-02T10:35:14+12:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/handout_fe5a3e3a-8202-480d-862f-4936dab43acb.jpg?v=1788302114</image:loc>
      <image:title>Invite Your Sisters Into the Room</image:title>
      <image:caption>Invite Your Sisters Into the Room - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/te-po-where-conversation-can-become-change</loc>
    <lastmod>2026-09-02T10:35:15+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/Lyons_Corner_House_91ac9ede-ef2d-4ff1-bd96-1d6f14f3b92e.webp?v=1788302115</image:loc>
      <image:title>Te Pō - Where Conversation Can Become Change</image:title>
      <image:caption>Te Pō - Where Conversation Can Become Change - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/when-the-mirror-doesn-t-reflect-your-world</loc>
    <lastmod>2026-09-02T10:35:18+12:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/american-robin_1d0dd159-6820-4a53-b969-4fce26dd0bc1.jpg?v=1788302118</image:loc>
      <image:title>When the Mirror doesn’t reflect your world</image:title>
      <image:caption>When the Mirror doesn’t reflect your world - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/the-voice-of-tea</loc>
    <lastmod>2026-09-02T10:35:20+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/50-pound-NZ-banknote_e881c533-6af9-4a8e-b6b4-829bf9d4894a.jpg?v=1788302120</image:loc>
      <image:title>The Voice of Money</image:title>
      <image:caption>The Voice of Money - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/feeding-the-stars-through-tea</loc>
    <lastmod>2026-09-02T10:35:44+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/Matariki_2021_1_w2-0-1810-0-1134-crop_d3dcbbfd-49e6-477d-be48-8083a02e822f.jpg?v=1788302144</image:loc>
      <image:title>Feeding the Stars Through Tea</image:title>
      <image:caption>Feeding the Stars Through Tea - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/beyond-sweetness</loc>
    <lastmod>2026-09-02T10:35:46+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/kumurastore_4670ae0c-1788-43bd-adc0-1a0ba5f5219f.jpg?v=1788302146</image:loc>
      <image:title>Beyond Sweetness</image:title>
      <image:caption>Beyond Sweetness - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/becoming-what-my-people-need-me-to-be</loc>
    <lastmod>2026-09-02T10:35:47+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/Ngatai-Taepa-He-ata-ki-runga-2020-15-04-2021-8000pix-long_BANNER-CROP-WEB-RES_58f39a65-d09f-41e0-9185-d7f216c9d1a2.jpg?v=1788302147</image:loc>
      <image:title>Become What My People Need Me To Be</image:title>
      <image:caption>Become What My People Need Me To Be - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/the-journey-home-before-another-moko-arrives</loc>
    <lastmod>2026-09-02T10:36:05+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/muriwai_300a1609-9d49-4ef3-a7e9-0fe6b39c88b9.jpg?v=1788302165</image:loc>
      <image:title>The Journey Home Before Another Moko Arrives</image:title>
      <image:caption>The Journey Home Before Another Moko Arrives - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/courage-the-true-catalyst-for-change</loc>
    <lastmod>2026-09-02T10:36:15+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/Paterson_2020_TeMangoroa_screenprintandglitteron640gsmarchivalpaper_560x760mm_crop_1920x_22ec8a32-b0a9-45c9-af6f-059032feb8ee.webp?v=1788302175</image:loc>
      <image:title>Courage - The true catalyst for change</image:title>
      <image:caption>Courage - The true catalyst for change - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/the-echo-of-her-prayers</loc>
    <lastmod>2026-09-14T11:08:45+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/IMG_20240606_085123007_HDR.jpg?v=1788302205</image:loc>
      <image:title>The Echo of Her Prayers</image:title>
      <image:caption>The Echo of Her Prayers - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/believe-the-final-destination</loc>
    <lastmod>2026-09-14T11:08:35+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/silhouetted-figure-looking-out-over-beach-realistic_358d0b67-a824-42dd-8fd2-1e0b66cb8d14.png?v=1788302208</image:loc>
      <image:title>Believe - The Final Destination</image:title>
      <image:caption>Believe - The Final Destination - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/the-tohu-we-need</loc>
    <lastmod>2026-09-14T11:08:35+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/silvereye-jj-harrison-1920_dfdd19ff-6b7d-4948-8e6b-db01c8a3c3be.webp?v=1788302210</image:loc>
      <image:title>The tohu we need</image:title>
      <image:caption>The tohu we need - Timmy Smith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/ahakoa-he-iti-he-iti-na-te-aroha-it-is-the-thought-that-counts</loc>
    <lastmod>2026-09-19T09:15:19+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/Aroha_Entry-0-2344-0-1652.jpg?v=1788913586</image:loc>
      <image:title>Ahakoa he iti, he iti nā te aroha</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/hakoa-he-iti-he-pounamu-although-small-it-is-a-treasure-1</loc>
    <lastmod>2026-09-29T10:07:43+13:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/Dotdashringset.jpg?v=1789341924</image:loc>
      <image:title>Hakoa he iti, he pounamu  – Although small, it is a treasure</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://timmysmith.co.nz/blogs/news/first-note-from-canada</loc>
    <lastmod>2026-10-03T10:18:37+13:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0290/7176/9678/articles/LornaEarl.jpg?v=1790643383</image:loc>
      <image:title>A Note from Canada</image:title>
    </image:image>
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</urlset>
