Writings with Tea...

Writings with Tea...

Kia ora e te whānau and friends,

It has been awhile since I have shared the words that arise when the heat (or sparkle) of tea fills my form.

I find writing to be a way to give rise to functional release and reflection and that a kaputī (cup of tea) is a beautiful way to get there.

I hope you are able to join me weekly, so I can gently share my tuhituhinga (writing) that bubble up from my kare ā-roto (inner thoughts) and self.

So if you can make time, pop the on kettle, (or open a can of PAUSE) and snuggle in and enjoy the fruits of my kaputī.


Conversation with self.

I love life I love my life

I strive to give

To build

To serve 

To learn about who I am


how my past is my future 

How I am the power of those who walked before me 

and the catalyst for the ones 


I must not hide

I must be seen

so my past is honoured



I must care and rise...

I must be

part of the change.

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