He rangitaki enei na Timmy (Timmy's Blog)
Hurihia tō aroaro ki te rā – Turn Your Face to ...
In times like these—when the world feels heavy, fast, and forever demanding—it’s easy to get caught in the rush. To carry too much. To forget to simply be. But nature...
Hurihia tō aroaro ki te rā – Turn Your Face to ...
In times like these—when the world feels heavy, fast, and forever demanding—it’s easy to get caught in the rush. To carry too much. To forget to simply be. But nature...
Whīra
Today had me sitting with feelings. I welcomed them in, expressed them and let them flow through me. Sharing them with tūpuna and atua. Through doing so I grew in...
Whīra
Today had me sitting with feelings. I welcomed them in, expressed them and let them flow through me. Sharing them with tūpuna and atua. Through doing so I grew in...
Whare Tangata: Holding Life, Holding Loss
As I transition into the kuia phase of menopause, my whare tangata is retiring. The sacred space within me that once carried life will no longer be a vessel for...
Whare Tangata: Holding Life, Holding Loss
As I transition into the kuia phase of menopause, my whare tangata is retiring. The sacred space within me that once carried life will no longer be a vessel for...
In-Dust-Tree: Returning to Indigenous Industry
With Racel Petero having just signed the Indigenous Women in Industry agreement to co-host the 2026 Gathering in Vancouver, this milestone made me pause and to think about how we,...
In-Dust-Tree: Returning to Indigenous Industry
With Racel Petero having just signed the Indigenous Women in Industry agreement to co-host the 2026 Gathering in Vancouver, this milestone made me pause and to think about how we,...
Wellness Beyond the Individual: The Heart of PA...
Wellness is often seen as a personal journey—what we eat, drink, and do to take care of ourselves, but true wellness is bigger than just the individual. It extends to...
Wellness Beyond the Individual: The Heart of PA...
Wellness is often seen as a personal journey—what we eat, drink, and do to take care of ourselves, but true wellness is bigger than just the individual. It extends to...
Wellness your way
Mā te rongo, ka mōhio; mā te mōhio, ka mārama; mā te mārama, ka mātau; mā te mātau, ka ora.” “Through listening comes knowledge, through knowledge comes understanding, through understanding...
Wellness your way
Mā te rongo, ka mōhio; mā te mōhio, ka mārama; mā te mārama, ka mātau; mā te mātau, ka ora.” “Through listening comes knowledge, through knowledge comes understanding, through understanding...